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Why ginger is good for men: properties and more effective use

Ginger has many beneficial properties for men of all ages. Improves the functions of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are several medications used to treat ginger. They are taken only in the absence of contraindications.

ginger root to increase strength

Because ginger is good for men

Ginger root is good for men because of its composition. Contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. There is also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.

Due to the composition of ginger in a man:

  • strengthens the immune system;
  • the body is cleansed of decomposition products, toxins.
  • sperm quality improves.
  • body tone increases.
  • metabolism is accelerated (it is easier to adjust the weight).
  • libido increases
  • erectile instability disappears.

Beneficial substances are involved in metabolic processes necessary for the functions of the nervous and circulatory systems. This automatically improves the condition of the blood vessels, enhances the microcirculation in the pelvic organs (testicles, prostate) and stabilizes the psycho-emotional state. In a man, the factors that cause weak strength and slow erections disappear.

Important: impotence is not only treated with ginger. The andrologist should prescribe medications that eliminate the cause of the disease.

How to properly consume ginger for male strength

To improve erection and increase activity, it is best to eat a medium-sized raw root with smooth skin. It can be replaced with plain dried ginger (homemade or commercially available powdered spice).

The first contains all the substances that are useful for a man, and the second - their amount is maintained as much as possible. Pickles also contain many vitamins and minerals.

References:

  • The maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses).
  • Host characteristics - start using with 1/4 of the daily dose, weekly increase the amount to normal, if there are no signs of allergy.
  • cancellation of intake - with symptoms of intolerance, ginger is replaced by another product with similar properties.

To normalize erection and strength for men, are suitable recipes for making drinks, alcoholic tincture, ginger wine, salads. Additives should not contain products that have contraindications for use.

Root tea and coffee

Ginger coffee in men normalizes erectile function, enhances libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for hypertensive patients.

1 serving of classic ginger coffee recipe:

  1. Rub well 2 cm of raw root.
  2. Place the Turku on the stove, 6 g of ground coffee + grated ginger (sugar is added at will) + pour 200 ml of water.
  3. The coffee boils twice (the foam rises twice), is removed from the stove. The drink is poured into a cup without sediment.

For an Indian drink, along with coffee and ginger, put 3 basil leaves + 5 grated peppercorns + coriander on the tip of a knife. In an oriental recipe, 80 g grated chocolate + 2 g grated cardamom + a pinch of chili and salt are added to the Turk.

1 serving of ginger tea recipe:

  1. Rub well 2 cm of raw root.
  2. The grated ginger is placed in an enamel, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
  3. Boil under the lid for 10 minutes.
  4. Black / herbal / green tea is made with broth.
  5. Before drinking, the drink is sweetened with honey.

Instead of tea, men can drink infusions. The daily dose of the root is chopped and steamed in a thermos with boiling water. It is allowed to add raspberry or cranberry berries. After 8 hours, the liquid is filtered. Ginger drinks are drunk cold with ice or hot.

Pay attention to the following recipes:

Ginger and onion

Onions enhance the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the urogenital system.

Recipe and application of the onion-ginger mixture:

  1. The turnip of ordinary onions or salad is finely chopped.
  2. The peeled root 4 cm thick is rubbed well.
  3. Ginger and onions are crushed in a jar, covered with a lid, refrigerated for 8 hours.
  4. Take 3 times a day for 0, 5-1 tbsp. large. after lunch.

During cooking, you are allowed to add 20 grams of honey and lemon juice. They expand the range of action of the mixture on the body of men.

Pickled ginger

Marinating fresh root does not reduce its properties. The product is consumed together with fish, meat.

The classic pickle root recipe:

  1. Boil 50 grams of rice or wine with 1 tbsp. large. salt and 2 tbsp large. with a sugar slide.
  2. Put 100 g of ginger cut into strips in a ceramic dish, pour hot marinade, leave to cool.
  3. The root insists for 4 days in the refrigerator.

Ginger can be poured over a sweet marinade syrup. Mix a glass of vinegar and 200 grams of sugar, boil it and add the spice. In a day, the appetizer will be ready.

Ginger pickle is the least suitable for power correction. In addition, the abuse of the dish can cause gastritis.

Alcohol tinctures

Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be made for future use. For constant strength, men use 10-20 ml 3-4 times a day.

Ginger tincture recipe:

  1. Grate 50 grams of root.
  2. The puree is poured with 500 ml of vodka, it persists for 14 days.
  3. The liquid is filtered, the cake is wrapped.
  4. Sweetened with honey (optional), stored in tightly closed bottles for no more than one year.

There is a recipe for instant tincture. Grate 20 grams of ginger, add a little salt, mix with the zest. After 5 minutes add 4 tbsp. large. lemon juice. After 5 minutes, the mixture is poured with a bottle of vodka, kept for a quarter of an hour, filtered. The tincture is stored for up to one year.

Ginger wine

Wine with spice relieves psycho-emotional stress well and maintains its healing properties.

Ginger wine recipes:

  1. Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
  2. 3 tablespoons large. grated root pour 500 ml of dry white or red wine, insist. After 21 days, filter.

For the treatment of strength, the wine is taken 20 ml 3 times a day half an hour before meals. Weak alcohol with spice is aphrodisiac. It is also recommended to use it before romantic evenings.

Root with honey

Mixed honey (200 g) with 100 g of ginger powder contains a complex of nutrients that the male body needs. The product is absorbed in 1 teaspoon. on an empty stomach only in the morning.

Ginger paste improves the function of the reproductive organs, immunity. To enhance libido, men are advised to take 1 teaspoon. in the morning on an empty stomach and before bedtime.

Ginger and honey paste recipe:

  1. The pits are removed from the two lemons.
  2. Use a blender to grind 200 grams of raw chopped root and citrus.
  3. The puree is mixed with 200 grams of softened honey.
  4. The mixture is transferred to a jar, closed, stored in the refrigerator.

It is recommended to add 100 grams of crushed walnuts to ginger-honey paste. They will enhance the effectiveness of the drug.

Ginger and celery

Celery root contains androsterone. Phytormone improves erection.

Cocktail recipe:

  1. Grind 2 cm of ginger root and 100 g of celery with a blender.
  2. The puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is pressed.
  3. The cocktail is sweetened with honey and drunk between meals. The daily dose is 4 servings.

Celery is also recommended to be included in vitamin salads. It goes well with walnuts, citrus fruits, grapes, apples. The dishes will enhance the effect of ginger medicines.

Contraindications and side effects of the root

Men should not abuse ginger. Causes gastritis, may cause other damage to the gastrointestinal tract.

Ginger is harmful to the body:

  • with food allergy to the root composition.
  • kidney stones, gallbladder.
  • arrhythmias;
  • hypertension;
  • diseases with high body temperature.
  • gastritis;
  • stomach / duodenal ulcer.
  • hyperplasia or prostate cancer.

Temporary admission restrictions include an exacerbation of prostatitis and a recovery period after a stroke or heart attack.

It is possible to use ginger for prostatitis

A fresh root vegetable or dried spice improves blood circulation to the pelvic organs. This helps to normalize the functions of the glands of the reproductive system, prevents inflammation and enhances activity.

Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, in addition to medicines, begin to be taken at the stage of weakening the disease. Separately, it is used to prevent inflammation of the prostate gland.

Fresh and dried ginger are classified as aphrodisiacs. It is useful for men during the period of planning a child, prevents the development of prostatitis. If the erection is impaired, it is necessary to be examined by an andrologist. With pathologies, ginger drugs are taken in addition to medication.